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Jul 18, 2018

Eat Your Veggies! (or don't... but we think you should)

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My favorite meal of the day is breakfast. If done correctly, the rest of your day will be a breeze. But you need to eat your veggies and mind what you eat. We are here for another installment with https://www.notafancykitchen.com to bring you a veggie loaded breakfast popeye would drool over.

 

 

Ingredients

For this simple you meal you will need:

  • 6 Asparagus

  • 2 cups of Spinach

  • 1/2 avocado

  • 2 egg whites

Step 2

Sauté asparagus + spinach in water and 1 tsp garlic salt (low and slow wins the race with the saute game, take your time on low heat)

 

Step 3

Grill tomato halves w/salt and pepper (this should be quick, roughly 5 minutes each side, add olive oil if you want a little more flavor)

 

Step 4

Cook 2 egg whites in a non stick pan  

Step 5

Add all ingredients on plate and add a fresh 1/2 avocado

 

Thank you @notafancykitchen for providing us with this delicious breakfast! Until next week friends

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