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Jul 18, 2018

Eat Your Veggies! (or don't... but we think you should)


My favorite meal of the day is breakfast. If done correctly, the rest of your day will be a breeze. But you need to eat your veggies and mind what you eat. We are here for another installment with https://www.notafancykitchen.com to bring you a veggie loaded breakfast popeye would drool over.




For this simple you meal you will need:

  • 6 Asparagus

  • 2 cups of Spinach

  • 1/2 avocado

  • 2 egg whites

Step 2

Sauté asparagus + spinach in water and 1 tsp garlic salt (low and slow wins the race with the saute game, take your time on low heat)


Step 3

Grill tomato halves w/salt and pepper (this should be quick, roughly 5 minutes each side, add olive oil if you want a little more flavor)


Step 4

Cook 2 egg whites in a non stick pan  

Step 5

Add all ingredients on plate and add a fresh 1/2 avocado


Thank you @notafancykitchen for providing us with this delicious breakfast! Until next week friends

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